Blog Posts by Dr. Dana Cohen

Learn about The Gut–Brain Axis, Why Your Mood Starts in Your Microbiome, and How the Gut and Brain Communicate

What Women Are Rarely Told About Their Transition from Perimenopause to Menopause

Discover integrative strategies for hormone balance. Learn how to support perimenopause, thyroid health, and adrenal function with holistic, natural approaches.

Your immune system does far more than protect you from the occasional cold—it plays a critical role in regulating your body's overall health. A weakened immune system doesn't just make you more vulnerable to infections; it can also trigger or exacerbate chronic illnesses like autoimmune diseases, certain cancers, and m

What You Have to Know About PCOS. Understanding PCOS: A Comprehensive Overview of Causes, Symptoms, and Treatment Options for Women’s Health

Low testosterone should not be seen as an inevitable consequence of aging or a defining characteristic of one’s health. With appropriate medical guidance and a well-rounded approach to therapy, men can reclaim their vitality and enhance their overall well-being.

The air inside your home may seem clean, but is it really? From allergens to harmful chemicals, the air we breathe indoors often contains hidden pollutants that can impact our health. Discover and learn about your home's top ten air contaminants and how a high-quality air filter can protect your family.

When it comes to your health, mitochondria don't always get the attention they deserve. These tiny, bean-shaped structures inside nearly every cell in your body might be small, but they play a massive role in how you feel, age, and your body functions.

How IV Therapy Can Help You Stay Healthy This Winter. Strengthen Your Immunity This Winter with IV Therapy: A Proactive Approach to Flu Season Health.

Understanding Hormonal Imbalances: Signs and Solutions. Hormones play a critical role in the human body, acting as chemical messengers that regulate various physiological processes, including metabolism, growth, mood, and reproductive functions. When these hormones are in balance, we feel energized and healthy. Hormones work as a symphony; when one is off, it can affect others. Imbalances can lead to various health issues that affect our quality of life. Understanding the signs of hormonal imbalance and exploring potential solutions can pave the way to better health.

Read 8 Important Takeaways from the Book Fuel Up. Whether you're seeking to improve your energy levels, manage weight, or simply feel better in daily life, Fuel Up offers invaluable insights to guide you on your journey to wellness.

Aging is often perceived as declining health and vitality, but it doesn't have to be that way. With a proactive approach to nutrition and lifestyle, it is entirely possible to age well and maintain a high quality of life. Embracing healthy aging means longevity and the ability to remain active, engaged, and fulfilled.

Dry Brushing: Reviving an Ancient Wellness Ritual. This blog post explores dry brushing's essence, history, mechanisms, benefits, application methods, and the results one can expect.

Managing Thyroid Disorders with Holistic Approaches. Thyroid disorders are becoming increasingly common in today's society, with issues such as hypothyroidism and hyperthyroidism affecting millions of people worldwide. Many individuals are turning to holistic approaches to manage their thyroid health.

Understanding Fatty Liver Disease From An Integrative Perspective with Natural Remedies for Fatty Liver Disease from Dr. Dana Cohen.

The Healing Power of Integrative Medicine. Integrative medicine has become a beacon of hope for those seeking a more holistic and personalized approach to health and healing. Dr. Dana Cohen, a renowned physician whose work has illuminated the profound effects of combining conventional medical practices with alternative therapies, is at the forefront of this movement. In this exploration, we'll dive deep into Dr. Cohen's insights to understand how integrative medicine is revolutionizing our approach to well-being.

Preventing Inflammation: Starting and Maintaining a Preventative Approach to Inflammation

Gut Health and Your Immune System: Strengthening Your Body's Defense. Dr. Dana Cohen, a leading integrative medicine doctor, emphasizes the importance of nurturing gut health to enhance immune function and protect the body against illness and disease.

Understanding Detoxification: The Body's Natural Process of Cleansing

I was inspired by an article in Prevention Magazine to raise more awareness about this integral function of our body. It can easily be the most important part of the body you're ignoring and a key way to fast-track your way to longevity.

Learn if Bioidentical Hormone Replacement Therapy is a potential solution for your Menopause Treatment or any Hormonal Imbalance from Dr. Dana Cohen

Detoxification vs. Fasting vs. Resetting: What You Need to Know

Try this do-it-yourself fruit was and effectively rinse your fruit and save money by Dr. Dana Choen MD

Excerpted from “Quench-Beat Fatigue, Drop Weight and Heal Your Body Through the New Science of Optimum Hydration”

Fasting has been used for centuries as a religious practice, and as it turns out, it’s been shown to be very beneficial for the whole body.